Personal Fitness Training in Sandy Springs, Georgia
7840 Roswell Rd. Bldg. 400 Suite 475, Sandy Springs, GA 30350
404-847-2755 | a@life-longfitness.com



Archive for October, 2009

Introducing Life Long Fitness BootCamp Classes

Saturday, October 10th, 2009

Learn a different way to workout and stay fit. Our BootCamps and classes combine the added incentive of a group atmosphere with trained and certified trainers that give you the personal attention you need.

Burn 600 calories doing jump ropes, boxing drills and free weights. Our atmosphere makes it fun and a little competitive so you see fast results. What are you waiting for? Have a blast showing yourself that you can do the seemingly impossible!

See Results Without the Long Term Commitment

Our Fitness Camp Style makes it possible for you to get your body in the shape you need without taking hours off work. This BootCamp uses drills to enhance speed, agility, strength, power, and quickness. Great for athletes as well as others wanting to improve their quality of life.

Athletic Training

Our athletic training offers a more concentrated routine specifically designed for those competing in sporting events. Receive affordable training so you can preform better in the activities you love. We will help you hike mountains, bike trails, swim in the ocean, contact sports, and more. Improve your endurance, cardiovascular fitness, and muscular strength.

So what are you waiting for?

Sign up before we run out of room. Just give us a call right now and we’ll fit you into a class that will fit your schedule.